Tärnaby Trail is a five day trail running camp for runners looking to improve their skill on the trail. Runners will experience new routes daily, ranging over forest and mountain terrain. We compliment our running with development sessions for technique, body care, and trail safety. We limit the camp to small groups to create an intimate experience on the trail. We want to provide a space for guests to focus on their running and getting to know each other.
The goal of the camp is to allow participants to improve as runners and develop the necessary skills for running injury free and doing so safely. Our running routes will be adjusted to provide a challenging and enjoyable experience for all participants. We have many trails to choose from and plan to run 8 – 15 kilometers per day. Participants should have a regular running routine and be prepared to run/hike 50-65 kilometers during the camp. Guides have outdoor education and experience and first aid training and will carry safety and communication equipment to ensure a safe and enjoyable run.
After the run, everyone will have time to relax and refuel before our development sessions. Our development sessions will cover running form, technique, body maintenance, trail safety and map skills. Participants and guides are encouraged to talk and share tips on nutrition, training and equipment. We will also discuss environmental stewardship and who we share the trails with.